Classic Vegetarian Bean Soup Recipe
Point: This recipe is a hearty and comforting dish that is easy to make and perfect for a cozy night in.
Step 1: In a large pot, heat olive oil over medium heat. Add diced onions, carrots, and celery, and sauté until vegetables are soft.
Step 2: Add minced garlic, dried thyme, and cumin, and cook for another minute until fragrant.
Step 3: Pour in vegetable broth and canned diced tomatoes, and bring to a simmer.
Step 4: Add canned beans (such as kidney beans, black beans, and cannellini beans), and let simmer for 15-20 minutes until flavors are well combined.
Step 5: Season with salt and pepper to taste, and serve hot with a sprinkle of fresh parsley on top.
Spicy Vegan Black Bean Soup Recipe
Point: This recipe adds a kick of heat to the traditional bean soup, making it a flavorful and satisfying dish for spice lovers.
Step 1: In a blender, combine canned black beans (drained and rinsed), vegetable broth, diced tomatoes with green chilies, minced garlic, and ground cumin.
Step 2: Blend until smooth, and pour into a large pot over medium heat.
Step 3: Add diced onions, red bell pepper, and jalapeños to the pot, and sauté until vegetables are soft.
Step 4: Pour in the blended black bean mixture, and let simmer for 15-20 minutes until flavors are well combined.
Step 5: Season with chili powder, paprika, and cayenne pepper for an extra kick, and serve hot with a dollop of vegan sour cream on top.
Curried Chickpea and Coconut Soup Recipe
Point: This recipe combines the earthy flavors of chickpeas with the creamy richness of coconut milk and fragrant curry spices for a unique and flavorful soup experience.
Step 1: In a large pot, heat coconut oil over medium heat. Add minced ginger, garlic, and diced onions, and sauté until fragrant.
Step 2: Stir in curry powder, turmeric, and cumin, and cook for another minute until spices are well combined.
Step 3: Add canned chickpeas, coconut milk, and vegetable broth to the pot, and bring to a simmer.
Step 4: Let simmer for 15-20 minutes until flavors are well combined and chickpeas are tender.
Step 5: Season with salt and pepper to taste, and serve hot with a sprinkle of fresh cilantro on top.
