Curried Sausages: A Delicious Weeknight Meal From Coles

Ouida By Ouida

This recipe is a perfect example of turning simple ingredients into a flavorful and satisfying dish. Curried sausages are a classic British comfort food, and this version adds a fresh and crunchy coleslaw for a delightful contrast in textures and tastes. It’s a complete meal in itself, ready in under 30 minutes, making it ideal for busy weeknights.

Ingredients:

Curried sausages recipe
Curried sausages recipe

1 tablespoon vegetable oil

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  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1 teaspoon curry powder
  • 1/2 teaspoon turmeric powder
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 (13.5-ounce) can coconut milk
  • 1 tablespoon brown sugar
  • 1 tablespoon soy sauce
  • 1 teaspoon Worcestershire sauce
  • Salt and freshly ground black pepper to taste
  • 12 good quality sausages (bratwurst, bangers, or your preference)
  • For the Coleslaw:
  • 3 cups shredded green cabbage
  • 1 cup shredded carrots
  • 1/2 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon sugar
  • Salt and freshly ground black pepper to taste
  • Instructions:

    1. Heat the vegetable oil in a large skillet or Dutch oven over medium heat. Add the onions and cook until softened and translucent, about 5 minutes.
    2. Add the garlic, ginger, curry powder, and turmeric. Cook for an additional minute, stirring constantly, to release the fragrance of the spices.
    3. Pour in the diced tomatoes with their juices, coconut milk, brown sugar, soy sauce, and Worcestershire sauce. Season with salt and pepper to taste. Bring to a simmer and cook for 5 minutes.
    4. Add the sausages to the pan. Make sure they are submerged in the sauce as much as possible. Cover the pan and simmer for 15-20 minutes, or until the sausages are cooked through and heated.
    5. While the sausages simmer, prepare the coleslaw. In a large bowl, combine the shredded cabbage and carrots.
    6. In a separate bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, and sugar. Season with salt and pepper to taste.
    7. Pour the dressing over the cabbage and carrots, and toss to coat evenly.
    8. Once the sausages are cooked through, adjust the seasoning of the curry sauce if needed.
    9. Serve the curried sausages hot, spooned over some of the sauce, with a generous helping of coleslaw on the side.

    Nutrition Facts (per serving, without coleslaw):

    Calories: approximately 450 (depending on the sausage type)

  • Fat: 25g
  • Saturated Fat: 10g
  • Cholesterol: 70mg
  • Sodium: 600mg (depending on the sausage)
  • Carbohydrates: 20g
  • Fiber: 2g
  • Sugar: 10g
  • Protein: 30g
  • Conclusion:

    This curried sausage and coleslaw combo is a delicious and budget-friendly meal that’s sure to please the whole family. The curry sauce is flavorful and comforting, and the coleslaw adds a refreshing and crunchy counterpoint. It’s a perfect example of how simple ingredients can come together to create a satisfying and wholesome dish.

    Frequently Asked Questions (FAQs):

    1. Can I use vegetarian sausages for this recipe?

    Absolutely! Look for vegetarian sausages that are flavorful and hold their shape well during cooking. You may need to adjust the cooking time slightly depending on the type of sausage you choose.

    2. What can I substitute for coconut milk?

    If you don’t have coconut milk on hand, you can use an equal amount of low-fat milk or vegetable broth. However, the coconut milk adds a unique creaminess and flavor to the curry sauce, so the taste will be slightly different.

    3. What other vegetables can I add to the coleslaw?

    Feel free to experiment! Shredded red cabbage, chopped bell peppers, or thinly sliced apples would all be delicious additions.

    4. How can I make this recipe spicier?

    If you prefer a hotter curry, add a pinch of cayenne pepper or a few red pepper flakes to the sauce while it simmers.

    5. What other side dishes would go well with this recipe?

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