The Green Goddess salad is a vibrant and flavorful dish that’s as light and refreshing as it is delicious. This California-born recipe, credited to actress Marlene Dietrich in the 1920s, has stood the test of time, becoming a popular choice for health-conscious eaters and a fantastic addition to any summer table.
Ingredients:
4 cups assorted greens (such as romaine, spinach, arugula, or a mix)
For the Green Goddess dressing:
1/2 cup mayonnaise (or Greek yogurt for a lighter option)
Instructions:
1. Prepare the dressing: Combine all dressing ingredients in a blender or food processor until smooth and creamy. Season with salt and pepper to taste.
2. Assemble the salad: In a large bowl, combine the greens, cucumber, avocado, cherry tomatoes, feta cheese, chives, and dill.
3. Dress the salad: Drizzle with the desired amount of Green Goddess dressing and toss gently to coat all ingredients.
4. Serve immediately. Enjoy your Green Goddess salad for a light lunch, a refreshing side dish, or a healthy appetizer.
Nutrition Facts (per serving, without dressing):
Calories: 180
Note: These are approximate values and may vary depending on the specific ingredients used.
Conclusion:
The Green Goddess salad is a delightful combination of fresh, flavorful ingredients that come together to create a satisfying and nutritious dish. With its customizable dressing and endless topping options, this versatile recipe can be easily adapted to your preferences. So, whip up a batch of Green Goddess salad today and experience a taste of Californian sunshine on your plate!
Frequently Asked Questions (FAQs):
1. Can I substitute other ingredients in the salad? Absolutely! Feel free to experiment with different greens, vegetables, and cheeses. Some popular substitutions include green beans, asparagus, red onion, crumbled blue cheese, or chopped walnuts.
2. What if I don’t like anchovies? The anchovy paste in the dressing adds a subtle savory flavor, but it’s not overpowering. You can easily omit it if you prefer.
3. How long will the Green Goddess salad stay fresh? Leftover salad, without dressing, can be stored in an airtight container in the refrigerator for up to 2 days. However, the avocado will brown, so it’s best enjoyed fresh.
4. Can I make the Green Goddess dressing ahead of time? Yes, you can! The dressing can be stored in an airtight container in the refrigerator for up to 5 days.
5. Is the Green Goddess salad vegan? No, the traditional recipe includes feta cheese. However, you can easily make a vegan version by using a vegan mayonnaise substitute and omitting the cheese. Additionally, you can add a sprinkle of nutritional yeast for a cheesy flavor.
